Want to get into shape (or do anything else worthwhile)? Ditch your phone (after reading this)

Thesaurus.com lists two synonyms for motivation as ‘desire’ and ‘action.’  But aren’t they different?  Because what good is desire unless it leads to action (and subsequently, results)? Let’s talk about…

Continue Reading Want to get into shape (or do anything else worthwhile)? Ditch your phone (after reading this)